Nada's place: Befriend Your Body.

Good afternoon World

And I mean world, literally. 

To all you beautiful and sexy people who have read this blog. 

I. See. you.

And I thank your never-ending support.

It has been a while since I last posted a thing. And I do that, sometimes.

I like to take a break from things and focus on other things and see how it goes. Thankfully, it has been amazing!

Some of you might know, I'm a school teacher. 

Kindergarten, to be precise.

We take a LONG time to settle in at school, from class and other things you wouldn't be interested to know. Or who know you might be? 

And I pressed pause on all the other things because this year I have decided not to multitask as much as I did last year. That did me no good.

And this decision I made is making me really happy. I sleep good, I'm never late in work, always on schedule.

So, the thing I obviously focused first on my job. I took my time to work things through. and Thank god its all been going as planned. But on the other hand, I dropped some other major interests of mine, reading and WORKING OUT.

My job is thankfully active enough  for me to go home super exhausted and sweaty as hell :p not as much as exercising but it counted enough for that time.

What I dropped bad and made me feel like crap was my eating plan.

I ate late, and ate a lot.

Sometimes just a meal a day which wasn't so good for my tummy :( it got a bit blotted.

I know I'm talking too much but let's recap:

work     

active?  

reading?

Okay, reading. 

I caught up on my reading pretty fast and I'm having plenty of fun with this book "A New Earth"

(For more info on the book and my other reads: My Goodreads account)

If you think we have a lot of things in common you might reallllyyy like this one and actually learn something out of it as I am right now :)

so, reading 

Now lets go back to my tummy :|

Whats next is detoxing. 

I need to detox and take care of my body watching extra close what I eat. Thankfully I haven't gained any weight. But i'll add in more exercises (might upload a workout table, can't promise though)

***

And finally, LOVE yourself.

it is what matters.

When I noticed my tummy blotting I felt really bad for 2 days that I literally couldn't swallow anything. But now that I'm really thinking about it. I am beautiful and so is my body.

That little tummy is nothing and nothing I cannot work on!

I am proud of the progress I'm always making and will never stop.

This is what I have been up to and I have a couple of things in mind for you, soon!

Befriend your body and do not listen to what people tell you.

You are the one who decides whether you need to change something in yourself or just stay the same.

Peace out.

Love, Nada